So if you really want them to value themselves, you have to show them how by valuing yourself.
Here are ten grandparenting tips
1. Break the guilt habit and stop should-ing yourself. Replace thoughts of “this is who I should be” with thoughts of “this is who I am.” Take the grandparenting journey with less stress and more fun. You don’t expect your grandchildren to be perfect. Why should you have to be?
2. Practice saying “ No” sometimes. Grandkids actually appreciate the extra TV time, special snacks, and new toys when grandparents are not so predictable and dole out a little less often. And grandparents see that they are still loved when they are not a push over. Plus it causes less conflict between parents and grandparents that is a plus.
3. Don’t try to keep the grandkids entertained every minute. Downtime is an opportunity for imagination so don’t feel guilty if you take them with you to run errands or just leave them alone for a while to read and relax.
4. Play with the grandkids, don’t just supervise. Grandkids will remember all the laundry you did for them while they sat in front of the TV but they’ll never forget the time you went down the slide with them and neither will you.
5. Expect the best from life. Remember anticipatory anxiety does not help grandparents to be prepared for the big and small problems that come with grandparenting. It can add stress even before anything negative happens. Remember to say, positive prophecies instead of negative ones because the words we speak are self-fulfilling!
6. Stop over scheduling your time. Grandparents tend to forget to budget their time and energy and they can wear themselves out. If an emergency or another essential task arises it’s okay to cross something off your-to-do list before you add the new item.
7. Don’t wait for permission to take care of yourself. Grandparents don’t have to make themselves so exhausted with al their chores and responsibilities that your children have to beg you to rest. That sets a bad example. Show them that you value yourself and your time putting your feet up or taking time off to read a book. And if you can’t give yourself permission, then your kids do!
8. Treat your family the way you would treat your friends. Grandparents know who their friends are and they know what they are like. They don’t expect them to change overnight and they don’t take everything they say or do personally. They ask them questions, listen to their answers, and give them the benefit of doubt. Do the same with your family and you’ll be a great role model for your grandkids.
9. Be your own best friend. Be on your own side. Listen to yourself. Pat yourself on the back when you do well. Forgive yourself when you don’t. Grandparents teach this to their kids and grandkids now is the time to apply it to themselves.
10. Put yourself on your list of loved ones. Grandparents need to make themselves number one on their lists, they need to take care of themselves at least as well as they take care of their grandkids and everyone else. Watch your sleep, nutrition, and exercise and make sure you’re having fun too!
Grandparents make mistakes but that doesn’t mean they have to punish themselves, or think that everyone else is grandparenting so much better. They’re usually not! Some moments are memorable, some are forgettable, but remember grandparents are all on this journey together. It’s time for grandparents to let go of the guilt.