Have The Courage To Say No

Lovely BrideHaving the courage to say “No” means that you trust yourself and your relationship. It means  that  you believe  your bond has the strength and resilience to absorb your “No” as well as the power to grow in moral fortitude.

In saying “No” you exercise the faith that the two of you, together, can live by the values represented by your “No”; recognizing  that these values will take you to a level higher than the one embodied by the things that you are choosing to resist.

Important “No’s” can be small and simple, an  unadorned statement of preference that’s a quiet affirmation of your right to be yourself: “No”, I don’t want to go to the late show; I’ll be to tried for work in the morning.”  No”, I don’t want dessert. “No”, I don’t want to go to the party.”

 Saying “No” requires that you actually take a stand: “No”, I don’t want to buy a . . . We’re already too much in debt, or sometime you might have to make life and death decision that requires a hard  “No”. 

“No”,  I wouldn’t give up pursuing my degree or my career to spend Tuesday nights with you but I am available all day Saturdays to be with you. You can end up loosing your integrity and become resentful.  A ”No” is a choice for the good and truth in the relationship.

 It’s  for the power and the possibilities of the relationship itself. Have the courage to say “No” as you go through life and remember sometimes the greatest perils come tiptoeing in sight unseen, and one of the most lethal of these sneaky assassins is saying “Yes” when you really mean “No”.

“Become A Time Traveler”

Holding HandsWant a mini vacation that’s almost as fun as it was the first time around?  Try becoming a time traveler and still be home in time to pick up the kids from school. How far? Fix yourself a quick snack curl up in a quiet, comfortable spot, and break out your photos. Go all the way back. Baby pictures? How about that shot of you dancing naked in your crib or

 Here’s one. . . . Funny Prom Photomust have been Halloween. Oops! Sorry. I guess that was the style back then. Prom photos, wedding photos . . . that attractive shot of you in the hospital gown, looking like you just got run over by a Mac truck yet beaming nonetheless as you hold your first-born child.

Making time to put them in photo albums can be a challenge at any age.  My photo albums are fine, but the real treasure troves arePhoto Hat Boxs the six large girly cardboard  hat box’s that I  started storing a few photos in  nearly a decade ago that are full of memories and it seems like it will take four men and an act of Congress to move them from room to room. I went through the box’s a couple of weeks ago and spent hours pouring over photos, kindergarten master pieces, and yellowed birthday cards.  I had reached the bottom of the last hat box when the phone rang. Phone?  Wait . . . where was I? Looking around for my living room, it took a moment for the memories to fall away and for me to place myself back in the present. What time was it anyway? How long had I been gone . . .  I mean busy?

Take a trip down memory lane. You’ll not only enjoy a diversion from current stress, but you’ll also come away with a whole new perspective. Reliving those fond Kodak moments and being reminded, at the same time, just how fast time flies! May very well leave you with a new commitment to enjoy and cherish the time you have with your family today.

“Begin Your Journey Toward Truth Today”

plant your own gardenTruth is a journey toward it’s self and it includes an empathetic moment when we surrender, expressing our own urgent truths in order to be with another during the unfolding of his, or her truths. To live the truth is to be aware that, as your context changes, so will your view of the truth and the range of the truth that your heart and soul can contain.

Your truth may not be now what it once was or what it will be in the future; but it is your duty to live and speak your truth of the moment and to be willing to change it, should some larger truth be revealed to you.Finding Joy

In relationships we begin with the small truths that  are true at the moment for us and speak them, in love, to the persons we love.Happy Couple We start with our stories, our needs, our hope, and our dreams, then move on, through the many and varied vicissitudes of our ever-unfolding personal selves, toward the truth that embraces us all.

For the ultimate truth is immense; it swallows up all other truths, our little individual truths, the contradictions we all are living, and even the bigger truths of paradox and dogma, of principles and rules.Right Or Wrong

There is nothing purer than the truth, it stands inviolate on its own merit, searing through falsehood and equivocation, shining brilliant as the spiritual totem around which our whole lives are organized.

The truth is indivisible, stunning, eternal, the alpha and the omega of our mortal human existence. Nothing less than the truth can ever pass for it. Begin your journey toward truth today.

 Search for the truth inside you that is longing to be expressed and find the words to speak it. See the truth that stands in your midst, that is carried , embodied, and spoken by all your strangers and friends.Your Journey Is Your Own

Live the higher truth as you know it, as it is revealed to you, through art, in music, in literature, in nature, and in God given dreams. Receive the truth that surrounds you, for truth is the ultimate light. Align yourself with the truth, for to live your life in truth is to live in perfect freedom.God Moments Begin your journey today!

“The Perfect Boyfriend”

Top Hat and Over Coat Are you referred to as the woman who is “Shopping”?  Meaning looking for the “ perfect boyfriend”.  Are you working every angle you can to find him?  Here’s a little hint . . .  women who are known to be interesting and  perusing their own personal  goals are more appealing to men than the woman who is in hot pursuit. While you are waiting for Mr. Wonderful, you might enjoy playing this little game listed below.

To create your perfect boyfriend fill in the blanks on this page with the words called for. Then using the words you have selected, fill in the blank spaces to the story. Have fun creating your own hilarious lines and lighten up a little!

Create Your Perfect Boyfriend . . .

Noun____________

Noun____________

Number__________ 

Noun____________

Adjective__________

Adjective__________

Plural Noun__________

Verb Ending in “ing”__________

Plural Noun___________

Adjective_________

Noun___________

Noun___________

Celebrity  (Male) ____________

Verb Ending In “ing”__________

Now that you have selected your own words read the story below and fill in the blanks with the words you already selected above. Have fun!

Let’s imagine the perfect boyfriend. He would wake up every morning with a cheery_________. He would call you and send flowers _______times a day. He would rub your weary______after a/an_______day at the ____office. He would help you shop for ________without________  one bit. He would charm all of your girlfriends with his __________personality. He would never click over to a pro _________game while your watching your favorite chick flick called_________. And he wouldn’t be at all jealous of your obsession with________. Ladies, he is out there just________ for you!

“Love is Gentle, Kind and Patient”

Newly WedsGentleness can be everywhere: in what we say, in how we move, in the people and circumstances we quietly choose to bless ourselves with. It is moving easily instead of roughshod through life, speaking with kindness rather than blurting things; making room for the stranger who arrives, the beautiful things that unexpectedly happens.

Gentleness is the soft virtue, the cloudy featherless of spirit that allows you to move forward toward the person you love, and through each circumstance you face, in an easy, graceful, and gracious manner touching delicately, listening openly, feeling with empathy, seeing with eyes of compassion. Gentleness eases the way, adds refinement and grace to the journey , softens the blows, cushions the sorrow, lightens the burdens.

Kindness is the sweet virtue. It soothes and calms and renews. It remembers and adds touches of color like a rainbow or a bouquet of spring flowers. It offers the unmasked-for word, the spirit-cleansing compliment, the nurturing embrace. It is soft; it reaches out to mend and amend. Can I help you?  Is there anything I can do? I’m sorry. I hope things will change. Kindness is the unnecessary necessity, the unasked-for moment of beauty that adds a hopeful texture to every measure of our lives.

Patience is a quiet virtue, the ability to willingly wait for what is unseen to gradually be made manifest. Patience is faith, the conviction that what you imagine, need, or believe to be the highest fulfillment of how you think things ought to be for yourself, for your relationships, for the whole amazing span of your life, will gradually and beautifully reveal itself in time.

Patience with one another is also a quietness of spirit, a deep inner knowing that rests secure in the knowledge that you are on the right journey, that your sweetheart, and that no matter the pitfall or detours , you can stand at his side, be in her presence, quietly waiting. . .  with patience.

Love waxes and wanes with the seasons, with out hormones, and our circumstances, but love of the heart and soul must be constantly nourished and tended to. Patience gives us hope for the future; gentleness gives us grace in the moment; kindness dissolves the wounds of the past. Be gentle, kind and patient with one another and watch your love beautifully flourish.

“Love Is Like A Garden”

Romance Is More A DinnerYour love is like a garden and unless you tend to it, you’ll never reap the full rewards that loving someone can bring. The ground needs to be tilled with kindness so your seeds of love can spout.

The seeds have to be planted with care if they are to penetrate your sweethearts heart. Love needs to be watered with kind words and compliments.  Love must bask under the warm sun of your undivided attention.

The weeds of pettiness and lies must be pulled from the field of love. The fruits of love need time to grow and cannot be picked until they are ripe. If you don’t put the required effort  into your garden of love, you can be certain that the weeds will invade and your garden will yield little in the way of love. But if you work at it , you’ll find a bumper crop of love waiting for you to harvest each and every day.

“Giving And Recieving Help Is A Sign Of Love”

Call Her SweetheartGiving help is a sign of love. The person who comes to your aid and is living proof that your lives are shared and that the two of you want to be there for the other with your time, your energy, and your knowledge.

So look at a cry for help as an opportunity to prove the strength of your love to each other. And never be afraid to ask for help… not from the one you love and who loves you. It can be difficult to ask for it. You don’t want to appear weak or stupid. You don’t want to be turned down or put down. You don’t want to be yelled at or ignored. You don’t want to lose face or have a face made at you again.

But once you cry for assistance and that helping hand is next to yours, it’s  such a relief and it makes you wonder why you waited so long to ask. There’s no better feeling than to ask for help and be told that help is on the way. Especially if it comes with two strong hands, a wealth of expertise, a blanket of caring, and you see, giving and receiving help is a sign of love.

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